--AWARENESS, INTERVIEW
--MINDSET
--Challenge no one, Fighting for your life
--JACK BENNY STANCE
--Non threatening body position, Trickery
--PRE-EMPTIVE STRIKE
--Establishing yourself as the victor
--Drop Step
--BASIC CLOSE COMBAT STRIKES
--CHOP, PALM HEEL, ELBOW, LOW KICK – ALL WITH BALANCE
--FRIGHT REACTION, ATTACK THE ATTACKER
--DRILLS: CHOP, REPEATED CHOP
--PALM HEELS, REPEATED PALM HEELS
--CHOP, PALM HEEL, KNEE
--CLEAR AND HIT
--Clear, Chop and Step Same Side and Opposite Step
--Clear, Palm Heel
--Clear Down, Palm Heel Over
--Clear by chopping and moving in
--BUILDING A DEFENSE INTO YOUR OFFENSE
--Multi Tasking, Moving 2X speed or more
--RIPPING, GRABBING, AND BREAKING
--Using your center, Being non-committed
--Take something with you, Opportunistic Grabs
------1/2 HOUR BREAK
--BALANCE
--Controlling your equilibrium, Balance development
--LOOSENESS & PLIABILITY
--Turning, Dead arms, Hula
--Pocketing, Pocketing and Turning while Hitting
--TACTILE SENSITIVITY
--Staying connected
--Moving out of the way
--DRILL: Keep knife away
--POWER
--Body Unity
--Pulsing, Off balancing
--USING THE PRINCIPLES
--DRILL: Kneeling Judo
--USING GUIDED CHAOS TO BECOME A BETTER FIGHTER
--Unavailable Unavoidable
--INTRODUCTION TO CONTACT FLOW
--Anything goes movement, restricted speed and power
--TEACHING YOURSELF TO LEARN
--Q&A